Probiotic Strains for Yogurt-Making

Lactobacillus reuteri (LRD™)

Product: Myruteri by Oxiceutics

Developed by Dr. William Davis, this proprietary human-origin strain (LRD™) supports gut, bowel, and immune health and can be used to ferment cultured dairy like yogurt.

Link: oxiceutics.com/pages/myreuteri

Lactobacillus gasseri BNR17™

Product: Biothin® Probiotic by Dr. Mercola

A metabolic-health supporting strain that converts dietary carbs into indigestible exopolysaccharides and supports healthy body fat, glucose sensitivity, and digestion.

Link: mercolamarket.com, Biothin Probiotic

Bacillus subtilis HU58™

Product: Microbiome Labs (available via Fullscript)

A spore-forming probiotic known for excellent survivability through digestion, it supports immune and gastrointestinal health and short-chain fatty acid production.

Link: microbiomelabs.com, HU58